THE EFFECT OF PETTLEP IMAGERY MENTAL EXERCISE ON ROCK CLIMBING RESULTS FOR THE PIONEER CATEGORY (Experimental Study on Pandeglang Regency Rock Climbing Athletes)
Abstract
Abstrack. The purpose of this study is to compare the effect of PETTLEP Imagery and imagery relaxation on rock climbing results in the stub category. This study uses an experimental method with the Randomize Pretest-Posttest Control Group design. The sample in this study were 20 rock climbing athletes. The results of the analysis and calculation of the data revealed that the PETTLEP Imagery training model and imagery relaxation had a significant influence on the results of rock climbing. However, the PETTLEP imagery exercise has a higher and more significant influence on the relaxation of the imagery on the results of climbing athletes in FPTI Pandeglang Regency.